1. Take a daily stroll. A brisk walk improves your mind-body connection, enhances creativity, produces clarity of thought, and helps torch body fat. It also is a great opportunity to get outside and boost your mood with some Vitamin D.

Self ImprovementPath To ManlinessDecember 3, 2021path to manliness, manliness, masculinity, writing, ian flemming, james bondComment

How To Deal With Self Criticism as a Writer

“Say whatever you want, research it properly, and write fast. Never look back. If you interrupt the writing of fast narrative with too much introspection and self-criticism you will be lucky if you write 500 words a day and you will be disgusted with them into the bargain.”

Ian Flemming

We've all had days where we wanted to write, but we find ourselves disgusted with our words. They call this "Imposter syndrome."

Self ImprovementPath To ManlinessAugust 19, 2021path to manliness, manliness, masculinity, writing, ian flemming, james bondComment

How Introducing Challenge Gives Your Life Purpose

My adult life has been missing something competitive and challenging. As a kid, I faced challenge and competition through football, track, and basketball. Since graduating, I have found all sorts of hobbies, but nothing fit the bill.

Self ImprovementPath To ManlinessAugust 5, 2021path to manliness, manliness, masculinity, finding purpose, challengeComment

10 Things Masculine Men Don't Do

1. Don't Eat Soy Food

This has become a meme but trust the science. Food high in soy is wrecking your endocrine system. Soy and soy based products have been shown to lower testosterone levels

Self ImprovementPath To ManlinessJuly 12, 2021path to manliness, manliness, masculinity, adversity, life lessonsComment

On Hardship

Why do we make our lives so easy? Humanity has never had it so easy.

If you really want to, you can go all day without experiencing hardship.

Self ImprovementPath To ManlinessJune 30, 2021path to manliness, manliness, masculinity, hardship, cold showers, adversityComment

The Secret Formula to Achieving Freedom

For most of your twenties, you will feel stuck on the hedonic treadmill. What does this mean? I’ll explain in this article.

Self ImprovementPath To ManlinessMay 26, 2021path to manliness, manliness, masculinity, testosteroneComment

6 Ways to Change Your Life

You might be stuck in a dead-end job or wasting your own time playing video games or watching Netflix every night. If you aren’t where you want to be in life, change up your routine.

Self ImprovementPath To ManlinessApril 7, 2021path to manliness, manliness, masculinity, testosteroneComment

Why Are Testosterone Levels Dropping

Men’s average sperm counts are down globally, and testosterone levels have plunged, while erectile dysfunction, is, cruelly, on the rise

Self ImprovementPath To ManlinessMarch 22, 2021path to manliness, manliness, masculinity, testosteroneComment

Manhood: What ‘’Butch Cassidy & The Sundance Kid’’ Can Teach Us As Men

''Butch Cassidy & The Sundance Kid'' is a classic film from 1969 that we men today can

all learn from. Just like we can learn lessons from The Big Lebowski, so too can we

learn from cinema classics of days past.

Manliness and The Big Lebowski

The Big Lebowski outright asks us this question, both literally and in theme. In fact, “man” is the most common word said in The Coen Brothers classic. That is because The Big Lebowski is about manliness.

CulturePath To ManlinessFebruary 16, 2021path to manliness, lebowski, big lebowski, manliness, masculinity, the dude, white russianComment

Do Young Men Need Direction in Their Lives?

Men Are Searching For Direction

Young men feel lost and rudderless in modern life. They’re stuck pursuing a safe life they are supposed to live rather than the life they truly want. And everything from school to parents to the media tell them to sacrifice their own fulfillment for the safe route. These men are then left to fend for themselves even if they find themselves disillusioned, depressed or angry.