If you used to be an athlete, but don't actively compete in your adult life, you have a void in your life. This is one of the reasons adult life feels empty. But it doesn’t have to be this way. This is an essential read for any man who has that competitive spark inside of him.
Read MoreI lost 15 pounds in 3 months. I'm 34 but feel like I'm 18 again. I am setting PRs on many of my runs. And now women constantly comment on how my arms look more defined or I look leaner.
Let me show you how I did it......
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